Workplace Wellness

Elevate Your Workplace Wellness

Imagine a thriving workforce that buzzes with vitality, fueled by employees who make healthy choices, manage stress effectively, and bring a vibrant energy to their work, propelling your business forward.

My mission is to equip your employees with the knowledge, tools, and expert guidance they need to cultivate sustainable healthy habits that lead to:

Improved health outcomes: Reduced absenteeism, increased energy levels, and a stronger immune system.
Enhanced productivity and focus: Employees who prioritize their well-being are more engaged and productive.
Boosted team morale and a happier work environment.

Invest in Your Employees, Invest in Your Business

My Multi-Faceted Approach

1. Interactive, Practical Workshops: I offer a variety of engaging seminars and webinars covering topics like:

Optimizing Sleep
Stress Management Techniques
Disease Prevention Strategies
Digestive and Metabolic Health
Mood and Cognitive Function
Anti-inflammatory Diet Essentials

2. Personalized Coaching: For more targeted support, I offer one-on-one coaching tailored to each employee's unique needs and goals.

3. Guided Meditation: These sessions offer employees a chance to de-stress, improve focus, and enhance emotional well-being in a short amount of time.

4. Yoga Classes: Workplace yoga sessions provide employees with a gentle and accessible way to improve their physical and mental well-being.

5. Flexible Delivery: Whether in-person, online, or a hybrid approach, my wellness solutions make participation convenient for everyone.

LET´S CONNECT

Discover how I can support the health and well-being of your employees for a more vibrant and productive workforce.

Testimonials

As part of our Healthy Members campaign, Cori brought nutrition to life with interactive workshops at five of our prime WeWork locations across NYC.

Her seminars weren't just informational lectures – they were packed with practical tips and tricks that our members could use to level up their eating habits. Cori personalized her workshops to match the energy and culture of each wework space, creating a truly impactful experience for our members.

wework, NYC

Cori has facilitated multiple virtual nutrition and healthy lifestyle workshops for our company’s wellness initiative. We originally booked her to present two workshops but received such positive feedback that we booked her for 4 more!

She is engaging and interacts with our employees naturally and authentically. Her knowledge is off the charts and she knows how to present information in a highly relatable and practical way. She has also engaged in one-on-ones with employees when requested.

I highly recommend Cori to any employer looking to positively impact their employees' well-being.

Acumatica, USA

Cori's contributions have significantly improved our company’s well-being initiatives.

Her high-quality solutions transformed our marketing agency’s approach to wellness. From interactive webinars to personalized coaching, Cori helped us create a culture where everyone feels supported and connected. We are excited for future collaborations with Cori.

Las Marias, Hamburg