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Activate Your Vibrant Vitality 

Holistic Health & Wellness Coaching

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My Approach To Wellness

Holistic Health & Wellness Coaching

While nutrition and exercise are foundational, true vitality stems from a holistic approach. Our nervous system, mindset, beliefs, relationships, and energy all intertwine to create our overall well-being. Taking a holistic healing approach means embarking on a journey to optimize every aspect of your being: mind, body, and spirit.

 

Let me guide you towards a life of profound health and fulfillment.

Meet Amelia

Work With Me

Embrace transformation and infinite possibilities with authentic, heart-centered guidance. Let's embark on a journey toward wholeness together.

The Heart of Tantra Couples Retreat

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1:1 Wellness Coaching

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 Workplace Wellness

Ready to start your transformative journey? Book your complimentary discovery call today and learn how I can support your wellness goals. You can also find our retreats on bookretreats.com.

Services

Client Testimonials

Pam Olsen, NY

Witnessing my husband lose weight and feel so much better after working with Cori convinced me to give it a try. Now, it's a family affair! We've all benefited from Cori's guidance, including our daughter, sister-in-law, and close friends.
 
Cori's approach is customized and caring. She has tackled a variety of puzzling health issues we faced, helping us find solutions and feel empowered. Today, we're all more confident in ourselves and the choices we make for our health, thanks to Cori's compassion and expertise.

Stephen Krauss, TX

Cori is dynamic and takes the time to know you as a whole person.  While my original focus was on nutrition, we have now worked on many aspects of my life. She has inspired me to begin a consistent meditation practice which I have found highly beneficial and rewarding.
 
Cori has incorporated guided meditation into our sessions, she is truly a find and I highly recommend her for all aspects of health and wellness.  
-S.K.

Daniel García, FL

Cori has been a phenomenal health coach helping me greatly with my nutrition habits as well as state of mind and overall well-being which I now understand are all so connected.
 
She continues to help over the years with her thorough knowledge and compassion. It is an understatement to say I would highly recommend her and have to several close friends and family members.
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